Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Quinoa Salad with Roasted Eggplant and Chickpeas

A hearty and wholesome savory salad to enjoy for lunch or dinner. This is a meal in itself, or it pairs really well with grilled meats, sausages, and other barbecue foods.



For 4 servings, you will need:
  • 150 grams of quinoa
  • 1 eggplant
  • 1 can (400 grams) of chickpeas, drained
  • 1 medium-size red onion or 2 small-size red onions
  • A handful of fresh cilantro
  • Some olive oil to roast the eggplant and chickpeas


For the dressing, refer to our sweet and spicy dressing recipe.


Preparation Time: 40 minutes
Resting Time: At least 1 hour if you'd like your salad cold


Start by pre-heating your oven at 220 C ( 430 F).

Drain the liquid out of the can of chickpeas, then rinse and drain them.

Rinse the eggplant, then shop it into small cubes.


Place the chickpeas and eggplant pieces in a large bowl. Add some olive oil and toss the chickpeas and eggplant pieces to have the olive oil coat your veggies.


Cover an oven rack with foil or parchment paper, and drizzle a little bit of olive oil.


Spread the chickpeas and the eggplant pieces on the foil, and place the oven rack in the oven for about 15 to 20 minutes, keep your eyes on it.


While the chickpeas and eggplant are roasting, prepare the quinoa per the packet's instructions - mine says one part quinoa for two parts water, and heat it up for about 15 minutes.

While everything is roasting and boiling, finely chop the red onion and roughly chop the coriander.


Once the chickpeas and eggplant are roasted and the quinoa is cooked, let them cool down for about 20 minutes.


Combine all the ingredients together.


Prepare the dressing by referring to our sweet and spicy dressing recipe.

Now, you have another decision to make!
If you would like to eat the salad warm, serve it right away after adding the dressing.
If you would like to eat the salad cold, which is my preference, cover the salad and place it in the fridge for at least one hour. Before serving, add the dressing, or simply let everyone help themselves to however much dressing they want to add.

Enjoy!





As with all the other recipes we put on this site, this is meant to be easy to follow. We are hobby chefs who love to cook, and we are always up for learning new techniques. If you know of anything in this recipe which can be done a different way, whether for increased ease of preparation or better taste, please add a comment below!

Whipped up by Charline Leblond

Hummus with warm pita bread

Hummus is a lovely dish to serve up for a snack, or by itself can make for a light lunch, or it can even be used as a spread on sandwiches. Its versatility is upped only by its ease of production; you can make a batch in 15 to 20 minutes, or even less if you buy some Tahini sauce (explained later).


But what is this "hummus" thing? Well, "hummus" is actually the root for the arabic word for chickpeas (or garbanzo beans if you prefer). The real name of what we call hummus is ḥummuṣ bi ṭaḥīna which basically means "Chickpeas with tahini". As you have correctly deduced, hummus is a spread consisting of chickpeas and tahini. You can buy tahini if you can find it in a store near you, but I'll show you how to make it in case you can't find it. And even if you can find Tahini; it is ridiculously easy to make, so why not just make your own?

You will need:

Tahini:
  • 1 cup of sesame seeds
  • 1 tablespoon of olive oil
Hummus:
  • 2 small cans, or 1 large can, chickpeas
  • The juice of one lemon
  • 3-4 cloves of garlic
  • Salt
  • Pepper
  • Paprika
  • Olive Oil
Lets start with the Tahini.


Add your sesame seeds to a skillet (without oil) and roast them for 4-5 minutes on medium heat.


As soon as the sesame seeds start turning brown, take them off the heat.


And add them to your food processor with a tablespoon of olive oil.



Now start the machine. We are going to be working this for about five minutes, don't worry if it seems clumpy at first, the sesame will take a few minutes to release its oils.


Just keep it working until you end up with a smooth paste.


Congratulations! You just made Tahini! I know, it tastes a little bland, but there is no salt or other seasoning in this. It makes for a great base for other things, like baba ganoush, and of course, hummus!

Now set this aside in another container and lets get ready to make hummus.


See that thing in the bowl? That is the liquid from the cans of chickpeas. We are going to use this liquid, so don't drain your cans into the sink.

Add the chickpeas, half the liquid, about 2 tablespoons of tahini, the garlic, the juice from the lemon, and about a teaspoon each of salt and pepper into the food processor.


And blend for 4-5 minutes. Once it has become a paste, feel free to taste and adjust as you need to. You can add more pepper and salt for taste, and you can add more of the reserved liquid if it is too thick. I like to add a tablespoon of smoked paprika, but that is up to you. I also added more salt and pepper. After making your adjustments, just re-blend until it is homogeneous. 


And, we're done! I like to serve my hummus in a shallow bowl, and dress it with fresh parsley, more paprika, and freshly ground black pepper. Also, drizzle just a bit of olive oil on top of the hummus. Finally, serve with warm pita bread.



As with all the other recipes we put on this site, this is meant to be easy to follow. We are hobby chefs who love to cook, and we are always up for learning new techniques. If you know of anything in this recipe which can be done a different way, whether for increased ease of preparation or better taste, please add a comment below!

Whipped up by Shyamal Addanki.